Grass Fed Girl Paleo Recipes | Healthy Lifestyle

Grass Fed Girl Paleo Recipes | Healthy Lifestyle

Click here to get Grass Fed Girl Paleo Recipes | Healthy Lifestyle at discounted price while it’s still available…

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Grass Fed Girl Paleo Recipes | Healthy Lifestyle is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

May 13, 2017 By Caitlin Weeks Leave a Comment

These low carb, ketogenic and Paleo friendly fat bombs with dark chocolate are just the thing when you want a healthy treat after dinner or something to tide you over until the next meal. Dark chocolate is a good source of magnesium. Coconut butter and grass fed butter have many benefits for brain health. Coconut… 

May 9, 2017 By amna yousaf Leave a Comment

Cauliflower seems to do anything for the paleo peeps. Lower carb but filled with minerals, vitamins and fiber, this versatile vegetable can replace anything higher carb and grainy in your food. Paleo, grain free, meals create new and interesting ways to to use it. From cauliflower tortillas, pizza crust, rice, hummus, soups, salads, mashed potatoes,… 

May 7, 2017 By Caitlin Weeks Leave a Comment

Keto Diet with Leanne Vogel is a great new book that just came out in April. I was so excited and honored to have her on the podcast with many tips and tricks successfully navigating a low carb diet. She has meticulously perfected several meal plans depending on your level of health and activity. Gone… 

Filed Under: Grass Fed Podcast, healthy

April 15, 2017 By Caitlin Weeks

Paleo and Real Foodies Mother’s Day Guide – When I was 3 years old my parents got divorced and it was really sad, but the best thing that happened was that I ended up with two mothers! I am lucky that I have two great women to lead me through life and offer amazing support…. 

Filed Under: Book Review, Holiday Recipes Tagged With: gluten free, mothers day, Organic, Paleo mom

April 10, 2017 By Caitlin Weeks

Happy Spring! It is starting to smell like spring flowers outside but you can have a great smelling home all year with a premium starter kit from Young Living (order here). Have you always wanted to get started with essential oils but didn’t know where to start? I am giving away the most popular premium… 

Filed Under: Essential Oil Giveaways

March 31, 2017 By Caitlin Weeks

Growing up in the Nashville neighborhood of Oak Hill,  I was very familiar with the restaurant options around town. Unfortunately the culinary scene was not as diverse as today and definitely did not have the healthy paleo and gluten free choices now available. A few years after I graduated from University of Tennessee, I felt… 

March 9, 2017 By Caitlin Weeks

I made this easy low carb and keto gumbo on whim, I looked at the ingredients I had in the refrigerator and threw them all in.  I read that okra has gut healing properties and it was just in there waiting to be cooked. Seeing the okra gave me the idea for gumbo but I… 

Filed Under: 21 Day Sugar Detox Approved, keto, Low Carb

February 12, 2017 By Caitlin Weeks

 Savory Pumpkin Soup (Paleo, keto, gluten free) I love cold weather because of all the smells in the kitchen. If there is a lack of seasons in your area, it is easy to get back in touch fresh produce by going to your local farmers market. It is important to eat what is in season… 

Filed Under: 21 Day Sugar Detox Approved, Soup

January 7, 2017 By Caitlin Weeks

  If you are looking for a peppermint hot chocolate mix recipe that has a stimulating aroma and is dairy free, this is it. It can also be made to be sugar-free and low carb/keto diet or a treat for Paleo peeps.  The all natural peppermint essential oil in this hot cocoa mix replaces the artificial… 

Filed Under: Desserts, essential oil recipes

January 1, 2017 By Caitlin Weeks

I am proud to be promoting a great new weight loss program called Slique in 60. It has some powerful natural supplements that you can use to supplement your real food based low carb, Keto or Paleo diet. The confidence is so high in these products that there is a money back guarantee if you… 

Filed Under: essential oils tips

December 14, 2016 By Caitlin Weeks

Beef jerky is the perfect snack or meal enhancer for a busy and active person. It is shelf stable so you can keep it in your desk, purse or car and it is great for a post-workout snack or when you are too busy to cook a protein at a meal. But unfortunately the problem with conventional beef… 

December 11, 2016 By Caitlin Weeks

This Paleo gift guide will make the health nuts in your life have a happy holiday. I even asked my foodie blogger friends to chime in with their suggestions! When someone goes paleo they may need some new kitchen gadgets and I have some of my favorites listed. I also love things that enhance my… 

December 2, 2016 By Caitlin Weeks

This Keto Pecan Pie Recipe could change your life! In my past, Thanksgiving was a time for family, wearing new winter sweaters, and overeating. Now, I work hard to make smarter choices, set myself up for success by not STARVING going into Thanksgiving dinner. “I will eat again,” I tell myself, “this isn’t my last… 

November 23, 2016 By Caitlin Weeks

I made this keto Brussel sprouts and bacon recipe with some pastured beef bacon that I bought from Porter Road Butcher in East Nashville, TN. I love that place because all the meats are local and less processed than grocery store meat. The bacon fat will help the Brussels sprouts to cook with a nice… 

November 14, 2016 By Caitlin Weeks

This a great new podcast interview with thyroid survivor and activist who found her own solution through a Paleo diet and lifestyle. Elle Russ has become an expert through healing her own Hashimoto’s issues with self-experimentation even when doctors dismissed her symptoms. Listen to the ways she found her way back to health and now… 

Filed Under: Grass Fed Podcast

November 11, 2016 By Caitlin Weeks

I am from Nashville but grew up closer to Green Hills but I moved away after college. I headed to San Francisco, California to work and go to school.  Then in 2015, I moved back with my husband to Donelson and we feel right at home because there are several healthy restaurant choices. We like… 

Filed Under: Nashville, restaurants

November 8, 2016 By Caitlin Weeks

I have been using this homemade hair detangler recipe ever since I looked at the back of my detangler bottle a few years ago and I looked into the alarming ingredients. Ingredients in J&J No More Tangles: Water, Behentrimonium Methosulfate, Sodium Benzoate, Dimethicone, Polysorbate 20, Cetearyl Alcohol, Trisiloxane, Hydroxyethyl Behenamidopropyl, Dimonium Chloride, Citric Acid, Fragrance, Ceteth10,… 

Filed Under: essential oil recipes

Click here to get Grass Fed Girl Paleo Recipes | Healthy Lifestyle at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

Grass Fed Girl Paleo Recipes | Healthy Lifestyle is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.