This Product is for people who want to make healthy life choices but find it hard to stay motivated. Or for people who are already on the natural health path but want to stay informed on the different alternative options available to them. After all, you don’t have to be sick or depressed to make the right choices to become a better version of yourself.
How To Activate The Powerful Self-Healing Process Within You... Dear Health and Wellness Seeker, I change the paradigm of health care from sickness care to wellness care by showing people how to live longer, healthier lives. Essential to that effort is to help others avoid the many mistaken beliefs and practices that diminish health and longevity.
Guided meditation: Reiki self healing for pain and relaxation
Please do not use this guided meditation as a substitute for medical advice but as a spiritual tool. This Reiki style meditation will help ease your mind and soothe your body through the visualization process of healing, whilst you relax.
Using this guided body scan on a regular basis can improve your well being, help with sleep problems, insomnia and calm your mind during stress.
Let your mind relax and let go at this time, making sure there are no distractions around you. Having time for yourself is important.
Splash-Drumless (Royalty Free Music) by PeriTune is licensed under a Creative Commons License.
Please watch: "Fall Asleep Fast meditation – Talk me to sleep Guided Hypnosis"
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